7 Best Teas for Bloating Relief: Quick & Natural Fixes
2. Peppermint Tea: Cooling Relief for Gas & Cramping How Peppermint Calms the Gut Menthol, the active compound in peppermint, works by relaxing the smooth muscle lining of the intestines. This relaxation reduces the pressure that causes trapped gas to build up. Clinical trials show that peppermint tea can lower bloating scores by up to … Read more
