Top 5 OTC Sleep Aids for Adults with Anxiety – 2024
Why Over‑The‑Counter Sleep Aids Matter for Anxiety‑Sufferers When anxiety hijacks the mind, the body’s natural sleep cues are often suppressed. Over‑the‑counter options give you immediate, prescription‑free relief. They’re also typically less expensive than nightly therapy visits. Recent surveys show that 68 % of adults with generalized anxiety disorder have tried at least one OTC sleep aid. … Read more
